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Jedi John
Sep 23, 20242 min read
Mexican Food Inspired Meal Prep!
Mexican Food InspiredMeal Prep!
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Jedi John
Sep 3, 20243 min read
Health-Conscious Places to Eat Lunch During Working Hours
Find a HealthyPlace to eat out!
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Jedi John
Aug 19, 20243 min read
Grilled Lemon Herb Chicken with Quinoa and Steamed Broccoli
Amazing Lemon Herb Chicken Meal Prep!
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Jedi John
Aug 12, 20245 min read
7 Day Meal Prep for You and the Family! 👍👏🚨🫵
Meal Planning for the whole family!
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Jedi John
Aug 11, 20241 min read
Core Workout Plan
Core Workout for the on the move kinda person!
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Jedi John
Aug 11, 20243 min read
Unlocking Your Fitness Potential: A Guide to Taking the First Step
Do you need a reason to go out and get in shape? READ THIS NOW
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Jedi John
Aug 6, 20241 min read
Boo Jiu Jitsu NFC Tournament
“Boo-Jitsu” - Featuring a Gi & No-Gi Jiu-Jitsu Tournament in a Brewery!
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Jedi John
Aug 6, 20243 min read
7 Days and Just 5 minutes each day! Outdoor Lifestyle Workout! ☀️
Best 5 Minutes of the day. 🌞
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Jedi John
Aug 5, 20242 min read
Garlic Butter Steak with Herb Mashed Potatoes and Roasted Asparagus
Sure! Here’s an amazing dinner idea that is both delicious and manageable for a single serving. The menu features: Garlic Butter Steak...
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Jedi John
Jul 29, 20242 min read
Home Work in just 5 minutes!
🚨5 minutes to better health starting today!
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Jedi John
Jul 29, 20243 min read
Nutrition Health Plan with Meal Prep Options
Week 2 Nutrition Facts and Meal Ideas
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Jedi John
Jul 22, 20245 min read
Kick Ass Home Workout
Home work out to kick the weeks ass!
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Jedi John
Jul 22, 20243 min read
Meal Ideas to kick ass weight loss!
Kick the week with this meal prep!
16 views0 comments
Jedi John
Mar 30, 20243 min read
How Jack LaLanne Changed the Fitness World
Learn about theGodfather of Fitness!
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Jedi John
Mar 14, 20242 min read
Off Day Weight Loss Meal Prep • Low Carb • High Protein
Day off weight loss meal prep!
17 views1 comment
Jedi John
Mar 11, 20242 min read
Getting stronger for Brazilian Jiu-Jitsu (BJJ)
Basic Concepts for Beginners wanting to get stronger for BJJ
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Jedi John
Feb 12, 20241 min read
What are some benefits of Jiu Jitsu training?
Jiu Jitsu is a martial art that focuses on grappling, especially on the ground.
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Jedi John
Dec 14, 20232 min read
Importance of being Technical
Martial arts are not just about physical strength and power, but also about technique and skill.
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