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Jedi John
Sep 3, 20243 min read
Health-Conscious Places to Eat Lunch During Working Hours
Find a HealthyPlace to eat out!
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Jedi John
Aug 12, 20245 min read
7 Day Meal Prep for You and the Family! 👍👏🚨🫵
Meal Planning for the whole family!
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Jedi John
Aug 11, 20243 min read
Unlocking Your Fitness Potential: A Guide to Taking the First Step
Do you need a reason to go out and get in shape? READ THIS NOW
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Jedi John
Aug 6, 20241 min read
Boo Jiu Jitsu NFC Tournament
“Boo-Jitsu” - Featuring a Gi & No-Gi Jiu-Jitsu Tournament in a Brewery!
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Jedi John
Mar 30, 20243 min read
How Jack LaLanne Changed the Fitness World
Learn about theGodfather of Fitness!
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Jedi John
Mar 14, 20242 min read
Off Day Weight Loss Meal Prep • Low Carb • High Protein
Day off weight loss meal prep!
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Jedi John
Dec 14, 20232 min read
Importance of being Technical
Martial arts are not just about physical strength and power, but also about technique and skill.
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Jedi John
Oct 11, 20231 min read
Skin Infection Prevention
How to Prevent Skin Infections by AADA
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