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Jedi John
Aug 11, 20243 min read
Unlocking Your Fitness Potential: A Guide to Taking the First Step
Do you need a reason to go out and get in shape? READ THIS NOW
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Jedi John
Mar 11, 20242 min read
Getting stronger for Brazilian Jiu-Jitsu (BJJ)
Basic Concepts for Beginners wanting to get stronger for BJJ
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Jedi John
Dec 14, 20232 min read
Importance of being Technical
Martial arts are not just about physical strength and power, but also about technique and skill.
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Jedi John
Dec 5, 20233 min read
High Carb Meal Plan
High Carb Meal Plan for everyone!
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Jedi John
Aug 15, 20230 min read
NFC Podcast w/ John Goodrum
Watch Coach John rep the gym!
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