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Busy Mom Workout in 5 minutes!
The Busy Mom Workout
Jedi John
Sep 23, 20242 min read
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7 Day Meal Prep for You and the Family! 👍👏🚨🫵
Meal Planning for the whole family!
Jedi John
Aug 12, 20245 min read
5 views
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Core Workout Plan
Core Workout for the on the move kinda person!
Jedi John
Aug 11, 20241 min read
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0 comments


Unlocking Your Fitness Potential: A Guide to Taking the First Step
Do you need a reason to go out and get in shape? READ THIS NOW
Jedi John
Aug 11, 20243 min read
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Boo Jiu Jitsu NFC Tournament
“Boo-Jitsu” - Featuring a Gi & No-Gi Jiu-Jitsu Tournament in a Brewery!
Jedi John
Aug 6, 20241 min read
11 views
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7 Days and Just 5 minutes each day! Outdoor Lifestyle Workout! ☀️
Best 5 Minutes of the day. 🌞
Jedi John
Aug 6, 20243 min read
4 views
0 comments


Home Work in just 5 minutes!
🚨5 minutes to better health starting today!
Jedi John
Jul 29, 20242 min read
6 views
0 comments


How Jack LaLanne Changed the Fitness World
Learn about theGodfather of Fitness!
Jedi John
Mar 30, 20243 min read
21 views
0 comments

Off Day Weight Loss Meal Prep • Low Carb • High Protein
Day off weight loss meal prep!
Jedi John
Mar 14, 20242 min read
18 views
1 comment

Getting stronger for Brazilian Jiu-Jitsu (BJJ)
Basic Concepts for Beginners wanting to get stronger for BJJ
Jedi John
Mar 11, 20242 min read
19 views
0 comments


What are some benefits of Jiu Jitsu training?
Jiu Jitsu is a martial art that focuses on grappling, especially on the ground.
Jedi John
Feb 12, 20241 min read
16 views
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